Obviously this young lady forgot to look in the mirror before she went out, have you checked out your backside in the mirror lately ?
Is it beginning to look a bit larger than usual ?
I think I have a solution for you Click This Link for more info don´t end up with shopping bags down [...]
Hi, Chris here from weight loss fast,
Its a beginning of another new year and people across the nation are engaging in a time-honored tradition –making the new years resolution to lose weight. Every year sees its own crop of hip new diet plans (remember Atkins? The South Beach? The Zone?); this year’s frontrunner looks likely [...]
Hi,
I don´t suppose you can really run a diet and fitness site without mentioning the Atkins Diet, so here is my take on this diet.
Over the past few years, the Atkins diet has really hit the dieting world with full force. This health phenomenon is based on The Atkins Diet, a book by Dr. Robert [...]
Five Tips to Avoid Holiday Weight Gain
Whenever you’re working on a weight loss program, one of the hardest times of year can be the holidays. Around Christmas and New Years, the parties and meals you will attend will include foods that are high in fat and calories and low in nutrition. Fortunately, by following these [...]
SEVEN MYTHS ABOUT DIETING
Eating late at night is sure to pack on the pounds.
Your body will not process calories differently after dark.
However, the foods that people tend to go for in front of the TV after dinner
– chips , ice cream, chocolate treats and the like-
are usually high in fat and [...]
As an individual who desires a lean, attractive and “fat-free” appearance, you most likely have the idea that your ultimate dietary goal is to limit your consumption of fat as much as possible.
And who could blame you for thinking that?
For years we’ve been told that low-fat diets are the only healthy solution and that dietary [...]
The Problem with Weight Loss: Your Body Will Do The Opposite.
By Alwyn Cosgrove
Warp Speed Fat Loss
Homeostasis is the property of a living organism, that regulates its internal environment so as to maintain a stable, constant condition.
When you don’t drink enough water in the short term — often the body retains water. It attempts to maintain [...]
“I wondered where that space hopper disappeared to”
Social Bookmarking
How fast can lose lose fat?
What’s the rate limiting step (i.e. what is the one thing that is slowing the whole system down)? How can we get around it and speed up the entire weight loss process? It always bothered me that we’re told - a good weight loss diet could results [...]
Welcome to my little corner of the web,my name is Chris aka: wrightboy. I am the author and webmaster of The ph diet miracle
There’s not much here, yet, but in the weeks and months to come, I’ll be posting links to articles on diets,healthy living and some of the other tools and technologies I use while working on the [...]
