SEVEN MYTHS ABOUT DIETING
Eating late at night is sure to pack on the pounds.
Your body will not process calories differently after dark.
However, the foods that people tend to go for in front of the TV after dinner
– chips , ice cream, chocolate treats and the like-
are usually high in fat and [...]
How fast can lose lose fat?
What’s the rate limiting step (i.e. what is the one thing that is slowing the whole system down)? How can we get around it and speed up the entire weight loss process? It always bothered me that we’re told - a good weight loss diet could results [...]
Welcome to my little corner of the web,my name is Chris aka: wrightboy. I am the author and webmaster of The ph diet miracle
There’s not much here, yet, but in the weeks and months to come, I’ll be posting links to articles on diets,healthy living and some of the other tools and technologies I use while working on the [...]
